What is the best body mass index (BMI) for a woman?

What is the best body mass index (BMI) for a woman?

What is the ideal and average weight in women?

The average weight of women over the age of 20 is 76.5 kg and the average height is about 163 cm.
What about the average waist circumference? It is a little over 96 cm.

It is natural that these numbers do not surprise you; Because the Center for Disease Control and Prevention published by the Center for Disease Control and Prevention, 36.5% of adults are obese.

The details of this statistic about women are as follows:

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Comparison of Ideal and Average Weight with the citizens of other countries

Ratio of overweight people to total population:
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North Americans have the highest average body mass in the world. More than 70% of the population fall into either the overweight or obese category.  Asians, on the other hand, have the lowest average body mass. For example, while the average body mass index (BMI) in Japan for 2005 was 22.9, the average body mass index in the US was 28.7. On the other hand, 1 ton of body mass corresponds to 12 adults in the USA, while 1 ton of body mass corresponds to 17 adults in Asia.

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